Adult Gymnastics Class

Adult gymnastics split handstand
Adult gymnastics split handstand

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Adult gymnastics L hold
Adult gymnastics L hold

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adult gymnastics side split
adult gymnastics side split

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Adult gymnastics split handstand
Adult gymnastics split handstand

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This class is a structured, guided, non competitive class which is definitely lots of fun.

With a mix of ability levels, you can work through at your own pace.  We work on a whole lot of skills both on floor and the apparatus.

Adult gymnastics is just gymnastics for big kids!  If you want to learn new skills (or pick them back up); tone up and get fit through a workout that feels more like playing, than exercise; and completely challenge your entire being, then this class is for you.

Being coach led, you will improve your fitness level, as well as flexibility and strength weekly. 

We have restricted numbers in order to keep the class Covid-safe and offer a super friendly environment, so it’s another place to make some new friends!

Age is no barrier- we welcome anyone 16 years and up and total beginners can have a go too.

Please note that due to NSW Government PHO at this time participants aged 16+ must be double vaccinated.